My name is Lucy, and here’s my story.
After a long recovery from an illness through exercise. I decided even if it was later in my life, I wanted to help people in their 50’s and beyond crowd in the same way I helped myself. So, I became a “Certified Trainer.”
My Client Evaluation
Is extensive, according to their current health, and physical abilities. I’ll design a personal exercise plan and weight-loss suggestions.
Each client’s physical evaluation for weight, and body fat percentage measurements will be calculated for suggested amount of calories, fat and protein intake for weight-loss.